Join the Waitlist

“This moment is a beginning, too.”

Thank you for trusting me as a potential part of your care, I’m so glad you’re here. While my caseload is currently full, I’ll personally reach out as soon as a spot opens. I look forward to connecting when the time is right.

Please note: that this form and waitlist are not monitored for urgent or crisis needs.
If you’re in crisis or need immediate support, you can:
• Call or text 988 for the Suicide & Crisis Lifeline
• Reach out to Crisis Text Line by texting HOME to 741741
• Visit your nearest emergency room or call 911

You deserve support, please don’t wait to reach out if you need it.

“Sometimes the first step is simply waiting with intention.”

Life doesn’t always slow down just because care takes time. If you’ve found yourself here, it likely means you’re ready for support—and that matters. I’m so glad you’ve taken this step.

While we wait for the right time to begin, this page offers a few ways to stay supported in the meantime. You don’t have to press pause on your healing, this is part of it. Even now, you’re not alone on the path.

In the Meantime…

🌱Ground Yourself with Routines

Establish simple, grounding rituals like a morning walk, journaling, or a consistent bedtime. These small anchors can help bring calm and predictability to your day.

📚 Explore Mental Health Resources

Read books, listen to mental health podcasts, or follow accounts that offer gentle, relatable insights. (Your future therapist may also recommend resources once you begin).

💛 Be Kind to Yourself

Waiting can stir up all kinds of emotions—impatience, discouragement, even self-doubt. Try to meet yourself with compassion and remind yourself: you’re taking steps, and that matters.